For over ten years, I’ve had the privilege of supporting families through the early, transformative years of parenting. Babies bring a unique sense of hope and possibility, inspiring profound growth and change in the parents who care for them. I’m passionate about guiding parents as they navigate this powerful journey with intention and heart.

I believe healing and growth happen best in a space where you feel truly seen, deeply understood, and completely held. Together, we create as environment where it’s truly safe to face difficult feelings—those emotions that might have felt too big to face before. The relationship we build is the foundation, rooted in trust and compassion, allowing you to connect with both your mind and body in a healing way.

One of the most rewarding parts of my work is witnessing clients discover the power of tuning into their bodies, learning to feel safely and authentically. Watching people step into their confidence, trust themselves, and live with greater freedom is why I do this work.

I bring a holistic approach informed by training in Internal Family Systems (IFS), EMDR, and somatic therapies, as well as my background as a yoga teacher, doula, and childbirth educator. Together, we honor this precious “before” — a time for reflection, healing, and preparation — so you can enter the “after” of parenthood with clarity, strength, and compassion.

If you’re ready to go deep, make meaningful changes, and embrace your journey with courage, I’m here to support you every step of the way.