Individual Therapy
Life and relationships can be complicated, and sometimes parenting — or even thinking about parenting — can bring up old wounds or feel overwhelming.
Individual, Trauma-informed Therapy for Parents in Michigan
Therapy centered around the parent.
I work with a wide range of clients: prospective parents, step-parents, foster and adoptive parents, people in polyamorous relationships, and anyone navigating challenges in how they relate to themselves and others.
This work focuses on your experience — helping you understand yourself, your patterns, and your needs.
Together, we get to the root of the struggles you’re facing, helping you build a stronger relationship with yourself, more self-trust, compassion, and a felt sense of safety in your body.
Modalities
Attachment-focused work
Psychodynamic exploration
Internal Family Systems (IFS)
Polyvagal-informed approaches
Trauma-focused care
Relational therapy
Mind-body integration
Generational trauma work
Parenting Psychoeducation
Experiential techniques
Therapy for adults preparing for parenthood, fostering, adopting, or navigating caregiving roles.
Let me help you navigate the impacts of complex trauma or attachment challengesI welcome all committed partnerships (married, cohabitating, or polyamorous/kink-informed relationships).
I work with reflective and growth-oriented parents, ready to engage deeply in self-exploration and personal healing. Therapy helps my parent clients build stronger, more grounded relationships with themselves and others.