Individual Therapy

Life and relationships can be complicated, and sometimes parenting — or even thinking about parenting — can bring up old wounds or feel overwhelming.

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Individual, Trauma-informed Therapy for Parents in Michigan

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Therapy centered around the parent.

I work with a wide range of clients: prospective parents, step-parents, foster and adoptive parents, people in polyamorous relationships, and anyone navigating challenges in how they relate to themselves and others. 

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This work focuses on your experience — helping you understand yourself, your patterns, and your needs.

Together, we get to the root of the struggles you’re facing, helping you build a stronger relationship with yourself, more self-trust, compassion, and a felt sense of safety in your body.

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Modalities

Attachment-focused work

Psychodynamic exploration

Internal Family Systems (IFS)

Polyvagal-informed approaches

Trauma-focused care

Relational therapy

Mind-body integration

Generational trauma work

Parenting Psychoeducation

Experiential techniques

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Therapy for adults preparing for parenthood, fostering, adopting, or navigating caregiving roles.

Let me help you navigate the impacts of complex trauma or attachment challengesI welcome all committed partnerships (married, cohabitating, or polyamorous/kink-informed relationships).

I work with reflective and growth-oriented parents, ready to engage deeply in self-exploration and personal healing. Therapy helps my parent clients build stronger, more grounded relationships with themselves and others.

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Sessions are warm and grounded in real connection — a space where you can laugh, cry, and be fully seen as you explore your growth and healing.

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